How can coffee keep your brain sharp

4 Ways Coffee Can Keep You Mentally Sharp

Aside from giving you a nice lift every morning, did you know coffee also can help keep you mentally sharp? Here are 4 ways: Have you heard the...
How to make a kiwi mint tea smoothie

How To Make a Mint Tea, Kiwi Smoothie

Start your day with this nutritious power smoothie! If your mouth isn't watering already from the title then just wait. There's nothing easier to...
Can coffee help you exercise?

5 Ways Coffee Can Help Your Workout

While coffee can't make you go to the gym, it can make your trip more productive! Read on for how. Welcome to 2016. Like most Americans you are...


Subscribe to Royal Cup Blog Posts